Many young women have experienced the problem of waking up in the mirror and even exclaiming … Who is she? Which is the wrinkled face, dry lips, panda eyes The skin is dull? Does not look refreshed and clear even though he had gone to bed early last night. Don’t be worried.
First of all, we come to understand that the night we sleep is a golden minute for our bodies to repair damaged skin cells or organs. And also help to balance the hormones of the body, so if we rest enough 7-8 hours, our body will recover, repair the parts that we use heavily and skin that is exposed to sunlight and smoke during the day But wait! Not that all of a sudden we sleep only after waking up immediately. It will be beautiful and clear as if ordered It must have helped.
Today we bring 10 tips to do every night. Wake up, beautiful, of course. Come and leave.
Remove All Your Makeup
Makeup is great for making you look beautiful during the day. But that’s how far it goes. They are loaded with all sorts of chemicals that could damage your skin if not cleaned properly. Besides, night time is the perfect time for your pores to open and you would not want those chemicals clogging up your pores. To remove every inch of your makeup before retiring for the night. Use a good quality cleanser, suitable for your skin type and gently remove all of it.
Our face is the first line of defense against cosmetics, sunlight, pollution, and smoke all day. Therefore, this step is very important. Must have a large asterisk like washing your face with water May not be enough, especially for people who have to put on makeup every day, Therefore, you should use Makeup Remover and Cleansing together, or you can use Baby Oil.
Be careful when washing your face. Do not rub the face vigorously. Use your fingers to gently massage to relax and help with the flow of blood. And use your hands to gently wash the water up, then use a towel to gently wipe dry. Say that all women should give time to wash their faces and practice it in the habit If not completely cleaned How to nourish well, guarantee that the pores are clogged. And definitely, have acne
Cleansing, Toning And Moisturizing
After washing your face thoroughly without any impurities Do not forget to apply a nourishing cream to the face. Especially adding moisturizer to add moisture to the face And reduce irritation from sun exposure during the day, girls should choose a cream that is suitable for their skin type. And choose the right type of cream, for example before going to bed, use a night cream because it is designed to be suitable for skin rejuvenation during sleep. Will help to maximize the efficiency of maintenance
It is best to follow this routine even at night so that you wake up to clean and baby soft skin during the day. After you cleanse or scrub your face, use a toner and then apply a moisturizing cream. Take care to choose the right products to match your skin type. The routine helps not only in moisturization but also to delay the appearance of spots, wrinkles or any signs of aging for that matter. You could choose a heavy moisturizing cream or an anti-aging cream if you are at the age for it. You could also use some under eye cream to help control those dark circles, fine wrinkles, etc.
Moisturise Your Hands And Feet
Have you noticed that Hands and feet are the parts that we use hard all the time and the skin in that area is often dry? The heel was cracked, and I still couldn’t get through the blanket. Lint The more girls who sleep on air-conditioned rooms regularly In which the air will be drier than usual Will make the whole skin dry and tight Even washing a few dishes Dishwashing liquid is good. Recommended to choose the gentle type After washing, rinse the water completely. Then it is best that before bedtime should apply the cream to increase should be moisturized before bedtime.
Hands and feet need as much care as your face. Massage a heavy moisturizing cream onto your hands. You could show some love to your cuticles by using a cuticle cream. If not available, use some Vaseline. Similarly, use some heavy moisturizing cream for your feet as well, for your cracked heels too. If there is time for some massage, that is the best way to spread those creams.
Tie your hair
Some days back home late, I do not have time to wash my hair before going to bed. Leaving me to sleep causes the facial skin to contact me directly. Which contains chemicals from hairspray and smoke dust Causing the next day, acne can come Therefore, collecting loose hair to prevent hair from touching your face during sleep is another way to prevent acne. But don’t be too tight otherwise it will cause the blood to not flow and headaches.
Brush your hair and pin it up before you sleep. You might prefer leaving your hair open, but tying it up is best to prevent hair damage. It could help control the damage from friction. Plus it would help control the grease and dandruff from your hair getting onto your face. It is preferred to use silk pillow covers as it’s good for the health of your hair. If using cotton pillow covers, change them frequently.
Mask the face with honey
Very easy to find and recommend at any convenience store. After washing your face, just apply honey all over your face then gently massage your fingers and leave on for 10-15 minutes then rinse with warm water. Honey has the property to help retain moisture. Make the skin smooth It does not cause irritation, so it is suitable for girls with sensitive skin can get rid of acne without using any harsh chemicals. In addition, if dropping 1-2 drops of lemon juice can also help treat dark spots from acne.
Nighttime is again the best time for getting those beauty corrections. You could apply for some leave on exfoliators to help correct those sun-induced damages to your face. You could use some spot application to help correct that acne, maybe some tea tree oil. You could also use some blemish serums at night. Nighttime is the best time for these beauty corrections to do their magic, as the creams get an extended time to work on the skin.
Important eye cream
Did you know that the skin around the eyes is the most delicate and the most wrinkles? Because we use heavy eyes all day, causing the muscles around the eyes to become tired and dry, so before bed, we should apply Eye Cream around the eyes to increase moisture. Reduce dullness, wrinkles and allow the cream to help restore skin while we sleep.
Add moisture to the lips by applying lip balm
Apply lipstick all day long Time to pamper your lips with a lip treatment to add moisture. And also prevents dry, flaky lips when waking Before going to bed, do not forget to apply lip balm every night. Will wake up with soft, moisturized lips that should be kissed
No large meals in the evening
In addition to being fat Also causes the body to malfunction, insomnia, bloating, acid reflux. When waking up in the morning, it will feel uncomfortable, swollen and bloated. It’s best to eat 2-3 hours before bedtime.
Make it a habit to lie on your back
Many people, some days wake up and wrinkled face Came from a reclining position or lying on its side No, I’m not good. It causes our skin to rub against the pillow causing wrinkles. Then should lie on your back with a pillow about 2-4 inches high will help with the flow of lymph and blood Which makes it look good, rosy, and feels refreshed in the morning.
Turn on music before going to bed
Playing the accompaniment music for 45 minutes before going to bed will help our brain relax. Sleep more comfortably Suggest to play classical music or slow-paced instrumental music (mood, music, running water, the sound of birds, jibs) is better than songs with lyrics because our brain may think according to the lyrics. Causing him to sing until the body woke up Can’t sleep If there is no song list in the mind, suggest to download the music app for opening when sleeping. There are a lot.
How are you? With 10 easy ways to help wake up, beautiful, refreshed, without having to spend a lot of money. (For whoever has a heavy party last night Can read the article here)), and don’t have to panic when looking in the mirror when waking up again Will wake up with full confidence, work, love, and life